Today in crossfit GS's phone got ran over by a golf cart, right in the middle of us learning box jumps. I thought I'd see a scary fight but he stayed cool. Needless to say, that was the most interesting part of today. Today was burpees & box jumps, followed by some runs. So like, 10 burpees/box jumps, run, come back and do 9 burpees/jumps, then run, all the way down to one. I got to my 7th set before time ran out and had started my 8th out of 10! The body does such neat stuff! I am constantly shocked at what it can withstand.

I enjoyed my love, the mountains, yesterday. They are a form of healing to a very tired heart. I guess that seems ironic, but it is true. Whenever I see the sign that says "You are now entering Wilderness", like it is one specific place (like Salt Lake, or Boise), I always get so happy. God is wonderful to put me where he did, even though it took years to realize it!